A relationship needs to be built on trust. Trust doesnt happen over night as you need time to find out who the person really is and not the person who is trying to impress you. Having someone you trust means there is some predictability as you know what your partner is capable of and what they are not. Here are some concrete ways to create trust in your relationship.
1. You will need to build trust in a relationship is to be predictable. This will go in opposition to the common notion that you have to stir stuff up to always keep the romance alive. Sure, going to a different restaurant or offering a surprise gift can be great, but most of all, we require things to be dependable and steady in order to make our relationships work. Take into account that trust in a relationship could be built on being reliable day in and day out.
2. You need to make sure that your language at all times match the message. This suggests that your partner needs to hear the words that match your body language. As long as you say you are happy but you are frowning, your spouse does not hear your words, he or she sees your face and the tone in your voice. Your partner must be able to rely on what you are saying. Any time the words match the message, you create trust in a relationship.